beef and broccoli stir fry - 27 April 2011 - Blog - Max's Blog
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Main » 2011 » April » 27 » beef and broccoli stir fry
0:27 AM
beef and broccoli stir fry
I just got done making beef and broccoli stir fry. It was amazing I think I am going to try to make beef and bell peepers.  It is very easy to make. If you want to make it I am posting the easy and simple recipe and one of my favorite go-to recipes on busy nights or at a lunch rush between class or work.



Ingredients:

  • 2 lbs of thinly sliced strip or sirloin steak
  • 2 lbs of broccoli, cauliflower or mixed
  • 3 Tbsp butter
  • 1 medium onion, very thinly sliced
  • 3 cloves of garlic, thinly sliced
  • 3 tsp Fermented Soy Sauce or Tamari
  • sesame seeds (optional)

Sauce:

  • 3 Tbsp soy sauce of tamari
  • 3 Tbsp oyster sauce
  • 1/4 cup beef broth
  • arrowroot to thicken

Directions:

  1. Marinate beef in soy sauce at least 10 minutes or as long as overnight
  2. Cook broccoli in lightly salted boiling water for 3-4 minutes until slightly tender, pour into strainer to remove any excess liquid
  3. While cooking broccoli, combine sauce ingredients in bowl or shake in canning jar until well-mixed, set aside
  4. Drain any liquid off beef and put into pre-heated skillet or wok with butter
  5. Cook 2-3 minutes, stirring every 30 seconds or so
  6. Add sliced onion and garlic, cook 2 minutes
  7. Add broccoli, cook one additional minute
  8. Pour sauce over until just heated
  9. Top with sesame seeds if desired

Served 4-6.







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